Turn any run into an obstacle adventure.

Find, create, and share custom OCR routes with rigs, hills, and challenges. Stop running in circles and start playing outside.

Explore Routes in Den Haag Build a Route

OCRRoutes map showing the Scheveningen Double route through Den Haag with waypoints, exercises, and GPX download

6 SPOT TYPES

Six Pieces. Infinite Combos.

Every route is built from these six terrain types. Each one hits different — mix them to match your mood.

🐒

Rig

Monkey bars, pull-up bars, parallel bars. Hang. Climb. Traverse. Repeat.

Pull-up barsMonkey barsParallel bars

🌲

Forest

Dirt trails, roots, shade. Scheveningse Bosjes, Bosjes van Poot, Haagse Bos.

⛰️

Dunes

Coastal sand dunes. Sprint up, walk down. Your calves will remember.

🪜

Stairs

Concrete stair sections built into hills. Repeats, step-ups, quick feet.

⛰️

Hill

Puinduinen, De Vulkaan. Hill sprints, bounding, summit challenges.

🏖️

Beach

Soft sand running along the coast. The kind of leg burn only sand gives you.

3 ROUTES IN DEN HAAG

Chain Spots. Make Routes. Run Them.

Each route links spots together into a single run. Pick your distance. Pick your pain.

~6 km20 m ↑~40 min

Bosjes Loop

One rig, one forest, back to the rig. Quick. Clean. Done.

Newtonplein RigBosjes van PootNewtonplein Rig

🏋️Pull-ups

🐒Monkey Bar Traverse

🌿Trail Tempo Run

~9 km40 m ↑~65 min

Scheveningen Double

Two rigs, one forest. Start and finish at the harbour.

Haringkade RigSchev. BosjesNewtonplein RigHaringkade Rig

💪Muscle-up Attempts

🐒Monkey Bar Traverse

🌲Tree-to-Tree Sprints

🌿Trail Tempo Intervals

⚡Bar Burpee + Pull-up

🤲Dead Hang for Time

~19 km280 m ↑~105 min

Kijkduin Hill Grinder

Hills, rigs, more hills, more rigs. Bring water.

Mien Breepad RigPuinduinenDe VulkaanNewtonplein RigZuiderpark RigMien Breepad Rig

⛰️Hill Sprints

🪜Stair Repeats

🐻Bear Crawl Uphill

🌋Vulkaan Hill Sprints

🦘Bounding Uphill

🧱Swedish Wall Climbs

🐒Monkey Bar Traverse

🤲Max Dead Hang

ROUTE BUILDER

Draw Your Own. Share It or Don't.

Know spots we haven't mapped? Drop pins, connect them, add challenges at each stop. Your route, your rules.

Drop Pins on the Map

Tap spots you know — a rig in your park, a hill you always run, a staircase nobody uses.

Add Challenges at Each Stop

Pull-ups at the rig, hill sprints at the dune, burpees at the beach. You decide what goes where.

Share or Keep It Secret

Publish for the community or keep it private. Either way, you get a GPX and a shareable link.

ZERO GATEKEEPING

Not Just for Athletes. Seriously.

What exactly is an OCR route?+

A running route that passes through outdoor training spots — monkey bars, sand dunes, forest trails, hills. You run between them and do challenges at each stop. Like a trail run with built-in obstacles.

Is this only for serious athletes?+

No. The Bosjes Loop is 6 km with one rig stop — anyone who can jog can do it. Skip exercises you can't do yet. The routes work at any fitness level.

Do I need special gear?+

Running shoes. That's it. Trail shoes help on forest and dune sections, but regular trainers work fine. No gloves, no equipment, no membership.

Can I build my own routes?+

The route builder is coming soon. You'll be able to drop pins, connect them, add challenges, and share or keep private. For now, explore the 3 pre-built Den Haag routes.

Which cities have routes?+

Den Haag is live now with 3 routes and 19 spots. More cities are coming — if you want to map your city, the route builder will let you do exactly that.

Is it free?+

Yes. Exploring routes, downloading GPX files, viewing spot details — all free, no account needed. The route builder will also be free when it launches.

DEN HAAG · 3 ROUTES · FREE

Pick a Route. Hit the Trail.

Three routes mapped, GPX ready, obstacles marked. Open the map and go.

Explore the Den Haag Map

Free·No account needed·Den Haag live now